MyProtein Impact Whey Protein 1kg is made up of premium quality grass-fed whey and contains 21grams per serving. It also delivers 4.5grams of BCAA, 3.6g of Glutamine per scoop, 1.9g of fat and 1g of carbohydrate per scoop. This is the apt product for you if you’re in search of a quality assured whey protein powder with exceptional value for money and a remarkable nutritional profile. MyProtein Impact Whey Protein 1kg is fast absorbing and recommended to be consumed 30-60 minutes post workout. Alternatively, it can be consumed on daily basis as your basic protein intake. It is consumed with water or milk or can be made through recipes with a Greek yoghurt. To go that extra mile, check out our range of Impact Whey Protein recipes on The Zone Recipe Page, Suggested Use Add 1 large scoop (25g) to water or milk in a protein shake half an hour before and after the workout. It can be taken as a snack or as a pre-bed protein kick, we suggest mixing with milk due to its slower absorption rates. 1 Scoop serving contains 21g of protein, 4.5g of BCAA, and 2g of Leucine.