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Latest in Supplementation

Chef Robert Irvine: Sweet Summer Street Corn

3 myths about plant-based protein you need to get past once and for all!

Protein doesn't have to come from animal sources to be effective. Here are 3 myths about plant-based protein you need to get past once and for all!

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3 myths about plant-based protein you need to get past once and for all!

Protein doesn't have to come from animal sources to be effective. Here are 3 myths about plant-based protein you need to get past once and for all!

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WHAT IS CITRULLINE MALATE?

L-citrulline is the natural form of citrulline. Although your body produces its own supply, consuming extra citrulline can have significant performance benefits. Found naturally in fruits such as watermelon as well as on its own in certain supplements, citrulline plays a major part in two important processes.

Supplementation All Articles

WHAT IS CITRULLINE MALATE?

L-citrulline is the natural form of citrulline. Although your body produces its own supply, consuming extra citrulline can have significant performance benefits. Found naturally in fruits such as watermelon as well as on its own in certain supplements, citrulline plays a major part in two important processes.

Read More...

Creatine supplementation boosts the natural creatine stores in your body. Your muscle tissue stores creatine as phosphocreatine. Phosphocreatine synthesizes during high-intensity exercises, such as lifting weights, to provide your muscles with extra energy. Creatine pulls water into your muscle cells, increasing protein synthesis.

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Creatine supplementation boosts the natural creatine stores in your body. Your muscle tissue stores creatine as phosphocreatine. Phosphocreatine synthesizes during high-intensity exercises, such as lifting weights, to provide your muscles with extra energy. Creatine pulls water into your muscle cells, increasing protein synthesis.

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Benefits of Whey Protein

Whether you are young or old, age will never be an issue for obtaining the benefits of This building block is considered to be highly valuable in the role of a nutritional plan to assist in improvement and maintenance of human body.

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Benefits of Whey Protein

Whether you are young or old, age will never be an issue for obtaining the benefits of This building block is considered to be highly valuable in the role of a nutritional plan to assist in improvement and maintenance of human body.

Read More...

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